Hi Crew,

long time no see, eh? If you have read the last blog post, you know that I have struggled quite a lot those past couple of weeks. But I finally feel like it’s going uphill again. Maybe I just needed that time to figure things out but now I’m back on track and – knock on wood – I plan for it to stay that way. So here is this weeks plan, though a little late due to problems with my computer (It just didn’t want to upload…)

Calendar Week 11: 12th – 18th March 2018

Focus: Lacrosse/Endurance

This week I’ll be focusing on my Lacrosse skills and getting back outdoors with the bike. I will also have my very first Swim this year. Maybe I’ll put in a second one on Sunday, depending on my general feeling.

Let me know what your week will look like and how you season is working out so far.

Have a good one and don’t forget: Be good, do good, receive good!

XOXO SaMy