Month: January 2018

Monday Motivation #5

Hi Crew, after a week of ups and downs health wise I am finally back to normal. I’m over the flu and started with Lacrosse practice on Friday two days later than I wanted to. I felt like an absolute rookie again because I had no endurance whatsoever left and couldn’t catch a ball for…

Monday Motivation #4

Hey Crew, how are you all doing? I’ve been sick for the entirety of last week and therefore couldn’t do anything. I’m getting a bit better now so I’ll start with a slower week and increase the exposure throughout, depending on my general feeling and condition. I hope you all have a better week and…

Season Planning 2018

Ever wondered how I plan my season? Click the button bellow to find out!

Hi Crew, so I finally managed to re-film my Season Planning Video which I uploaded to YouTube yesterday.

New Years Resolutions 2018

Good afternoon! It is the second day of the New Year and I have spend some time setting some goals and some resolutions for myself. I tried to reflect on what I achieved the past year and set reasonable targets so I will actually be able to accomplish them. I have made a Video on…

Monday Motivation #3

Happy New Year Guys! I hope you are all ready for some workouts this year. The big gluttony is over and we are finally back to status quo which means getting the pends and kilos rolling to be ready for this coming season. Calendar Week 1: 1st January – 7th January Focus: Run Because I’m…